[Triangle-AR] Adventure Racing Clinic
WILLIAM HOLMES
w.holmes at usa.net
Tue Mar 7 15:02:13 EST 2006
Hello Triangle Racers,
My name is Bill Holmes and I wanted to take the opportunity to let everyone
know that I will be hosting an Adventure Racing Clinic at the UNC Wellness
Center on April 1-2, 2006. The clinic is designed for beginners, but all
levels of racers are certainly invited to attend. I have pasted the flyer
that is attached to the Triangle Multisport website below. The Wellness
Center is also putting together a brochure about the clinic that should be out
tomorrow. Please feel free to email me with any questions you may have and I
hope to see some of you out there, it will be a great event.
Take care,
Bill
Adventure Racing Clinic
April 1-2, 2006
Triangle Multisport AR Coach Bill Holmes is proud to offer an exciting
opportunity for any level of Adventure Racer to learn about the sport of AR.
The classroom portion of the clinic will be held at the great facilities at
the UNC Wellness Center at Meadowmont in Chapel Hill and the outdoor portion
will be held in Umstead State Park in Cary. If you have any questions please
contact Bill at w.holmes at usa.net. Space is limited so sign up soon.
Saturday AM-
History of AR
Types of Races
Disciplines
Training
Logistics
Nutrition
Team Selection
Saturday PM-
Navigation training:
Map basics
Compass basics
Getting from point to point
Sunday-
Orienteering/navigation practical application in Umstead State Park
Prices
$100 for members of the Wellness Center
$125 for non-members
Please call the Wellness Center at (919) 966-5500 to sign up.
Hope to see you there!
More information about the Triangle-AR
mailing list