[Triangle-AR] Night Navigation Practice?
Charlie Roberts
charlie at triangle-ar-team.com
Tue Jan 24 12:49:37 EST 2006
One problem with Linville is a lack of mtn biking since its a wilderness
area...also not sure if there are any moderate trekking loops available.
I think they would either be out-n-backs or involve epic bushwhacks!...I
don't know the area that well though, so I could be wrong. I'll take a
look at some maps if I get a chance. Plenty of opportunities for a
ropes section though :-P
C
charles.chilcott at syngenta.com wrote:
> I am always up for training and punching. How about something is the
> vicinity of Linville?
>
> EC
>
> -----Original Message-----
> From: triangle-ar-bounces at triangle-ar-team.com
> [mailto:triangle-ar-bounces at triangle-ar-team.com] On Behalf Of Charlie
> Roberts
> Sent: Monday, January 23, 2006 8:53 PM
> To: don at childrey.com; Triangle Adventure Racing Club
> Subject: Re: [Triangle-AR] Night Navigation Practice?
>
> Hrmm...maybe...I'm not sure who will show up though considering the pain
> I subjected everyone to last time. Oops, maybe I should just keep quiet
> about that. Some people may not have heard about my last practice course
> :-)
>
> Any dates in mind? April sometime?
>
> If I do, I promise that I'll pre-run the *entire* course this time, so
> that there will at least be a small chance that it can be finished in
> the allotted time. At least one torturous climb and one rhodo-infested
> OP will have to stay however.
>
> Does anyone else have interest in driving to the Asheville or Brevard,
> NC area for an unofficial practice "race"? Probably a 12 hour, but I
> can work on an alternate, shorter version if there is demand.
>
> Charlie
>
>
> Don Childrey wrote:
>
>>Thanks for the tips Charlie! I definitely need to work on both my
>>"pacing' and "timing" techniques too.
>>
>>Any thoughts of putting on another practice course in the mtns?
>>
>>Don
>>
>>
>>Charlie Roberts wrote:
>>
>>
>>>I don't have any other suggestions for locations in the Raleigh area.
>
>
>>>I think Don and Brian covered those. But I will add that an altimeter
>
>
>>>is indispensable for many longer ARs in our region which are held in,
>
>
>>>or near, the mountains. I use elevation "catch points" extensively.
>>>One thing to remember is that weather changes can significantly mess
>>>with your readings when using barometer-based altimeters such as the
>>>Suunto watches. Always re-calibrate before starting the race and
>>>whenever you cross a known point.
>>>
>>>Keeping track of distance traveled is also very helpful. The
>>>cyclometer works great on the bike, but on foot you'll need to rely
>>>on pacing. I've never had the discipline for pace counting and just
>>>tried to learn how fast I could travel at different exertion levels
>>>in different terrain. You have to time yourself both during day and
>>>night tho. You always move slower at night than you think. This
>>>works pretty good for me until the second night without sleep. By
>>>that time, the brain is fuzzy and the body is in pain...one mile can
>
> feel like 5!
>
>>>:-)
>>>
>>>For following precise bearings, the "teammate as a marker" trick can
>>>work pretty good over short distances. For a navigator I would
>>>suggest having a high power light, however, to allow them to see and
>>>mark those distance trees when you really need to be exact.
>>>
>>>Oh, and the number one rule...the compass is always right. It's
>>>amazing how easy it is to get completely turned around and
>>>disoriented when bushwhacking in poor conditions at night.
>>>
>>>
>>>Charlie
>>
>>
>>
>>
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>
>
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